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CINNAMON FRENCH TOAST, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Gabriel Investment Holdings, LLC Branded
195 Calories
10.2g Protein
30.5g Carbs
3.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 273mg 12%
Total Carbohydrate 30.5g 11%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 10.2g 20%
Vitamin D 16mcg 80%
Calcium 78mg 6%
Iron 1.7mg 10%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 23%
Carbs 30.5g 70%
Fat 3.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.7 MG 10%
Potassium, K 203 MG 4%
Sodium, Na 273 MG 12%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES, BLUEBERRY 250 2.4g 40.5g 8.3g RASPBERRY & STRAWBERRY MINI WAFFLES, RASPBERRY & STRAWBERRY 250 2.4g 41.7g 8.3g WAFFLES, BLUEBERRY 250 11.9g 32.1g 8.3g WAFFLES, ORIGINAL 250 2.4g 40.5g 8.3g BLUEBERRY WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g MINI STUFFED PANCAKES, STRAWBERRY 216 5.4g 29.7g 8.1g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About CINNAMON FRENCH TOAST, CINNAMON

CINNAMON FRENCH TOAST, CINNAMON is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 30.5g of carbohydrates, and 3.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, 8 GRAIN BLEND (STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH SEED, FLAXSEED, WHEAT GERM, WHOLE GRAIN CORN MEAL), YEAST, HONEY, OAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, ASCORBIC ACID, ENZYMES), NON FAT MILK, WHOLE EGGS, SUGAR, VANILLA, GROUND CINNAMON.

Calorie Breakdown

At 195 calories per 100 grams, CINNAMON FRENCH TOAST, CINNAMON gets 21% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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