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CINNAMON DATE & CASHEW BITES, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Sun & Swell Inc. Branded
433 Calories
10g Protein
53.3g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.2mg 23%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.2 MG 23%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HANDCOOKED VIRGINIA PEANUTS, LIGHTLY SALTED 571 25g 21.4g 46.4g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 571 0g 28.6g 46.4g SPRING MONSTER WITH MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CHOCOLATE CHIPS & PEANUT BUTTER CHIPS, MADE WITH M&M'S PASTEL MILK CHOCOLATE CANDIES TRAIL MIX, SPRING MONSTER 474 10.5g 57.9g 23.7g TOFFEE PECANS, TOFFEE 933 16.7g 56.7g 46.7g CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER 600 23.3g 16.7g 46.7g PECANS HALVES & PIECES 750 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CINNAMON DATE & CASHEW BITES, CINNAMON

CINNAMON DATE & CASHEW BITES, CINNAMON is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS*, DATES*, CINNAMON*

Dietary Information

CINNAMON DATE & CASHEW BITES, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON DATE & CASHEW BITES, CINNAMON include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CINNAMON DATE & CASHEW BITES, CINNAMON gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON DATE & CASHEW BITES, CINNAMON

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