CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 6,533 MG | 284% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (284% of Daily Value per 100g).
About CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BLACK PEPPER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM.
Dietary Information
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER include Sodium, Na (284% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER gets 16% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
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