CINNAMON DANISH RUGELACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CINNAMON DANISH RUGELACH
CINNAMON DANISH RUGELACH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 17.9g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
HIGH GLUTEN FLOUR, SUGAR GRANULATED, WATER, SOYBEAN OIL, UNSALTED MARGARINE (VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, SOY LECITHIN (EMULSIFIER), MONO- AND DIGLYCERIDES (MONO- AND DIGLYCERIDE, MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, (ANTIOXIDANTS)), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), EGG YOLK (EGG YOLKS, SUGAR APRX. 10%), EGG WHITE (EGG WHITE, GUAR GUM), YEAST FRESH, GROUND CINNAMON, SALT, VANILLIN
Dietary Information
Notable micronutrients in CINNAMON DANISH RUGELACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CINNAMON DANISH RUGELACH gets 7% of its calories from protein, 27% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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