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LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

Crackers & Biscotti Snyder's-Lance, Inc. Branded
487 Calories
10.3g Protein
61.5g Carbs
23.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 769mg 33%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 12.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 61.5g 65%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3.7 MG 21%
Sodium, Na 769 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED WHOLE WHEAT CRACKERS, ROSEMARY & OLIVE OIL 429 7.1g 71.4g 14.3g BAKED WHOLE WHEAT CRACKERS, WOVEN WHEATS 429 7.1g 71.4g 14.3g LIGHT RYE CRISPBREAD 222 11.1g 61.1g 0g WHOLE GRAIN CRISPBREAD, SOURDOUGH 250 8.3g 58.3g 0g MULTI GRAIN WHOLE GRAIN CRISPBREAD 250 14.3g 57.1g 0g CRISPBREAD, FLAX SEED 237 10.5g 57.9g 5.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 61.5g of carbohydrates, and 23.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, ENZYME MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO [COLOR], TURMERIC [COLOR], DEPROTEINIZED WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR include Sodium, Na (33% DV) , Iron, Fe (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

See how LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR compares to other foods in terms of nutrition:

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