CINNAMON AND OATS SEED BAR, CINNAMON AND OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About CINNAMON AND OATS SEED BAR, CINNAMON AND OATS
CINNAMON AND OATS SEED BAR, CINNAMON AND OATS is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 22.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
88 ACRES SEED BLEND (ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, BROWN RICE SYRUP, MAPLE SYRUP, ORGANIC CINNAMON, SEA SALT
Dietary Information
CINNAMON AND OATS SEED BAR, CINNAMON AND OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON AND OATS SEED BAR, CINNAMON AND OATS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, CINNAMON AND OATS SEED BAR, CINNAMON AND OATS gets 13% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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