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CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND

Cereal KIND Inc. Branded
418 Calories
18.2g Protein
63.6g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 63.6g 23%
Dietary Fiber 5.5g 20%
Total Sugars 18.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 3.6mg 20%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 63.6g 67%
Fat 12.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 3.6 MG 20%
Potassium, K 344 MG 7%
Sodium, Na 255 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUIT FLAVOR SWEETENED RICE CEREAL 407 3.7g 85.2g 3.7g SWEETENED PUFFED WHEAT CEREAL, SWEETENED PUFFED WHEAT 395 5.3g 89.5g 1.3g BIG REAL HONEY SWEETENED CORN & OAT CEREAL 400 5g 87.5g 2.5g PEBBLES SWEETENED RICE CEREAL 407 3.7g 85.2g 3.7g ORIGINAL SHREDDED WHEAT, ORIGINAL 347 12.2g 81.6g 2.0g WHOLE GRAIN WHEAT AND BRAN CEREAL 306 11.1g 80.6g 2.8g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND

CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, OATS, SORGHUM, BROWN RICE, CANE SUGAR, SOY PROTEIN ISOLATE, HONEY, TAPIOCA STARCH, QUINOA, AMARANTH, NATURAL FLAVOR, CINNAMON, SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

Dietary Information

CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND gets 17% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND

See how CINNAMON ALMOND CEREAL PROTEIN, CINNAMON ALMOND compares to other foods in terms of nutrition:

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