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CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL

Cereal Baker Mills Branded
383 Calories
23.3g Protein
61.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 350mg 15%
Total Carbohydrate 61.7g 22%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 61.7g 69%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL 367 13.3g 70g 5g COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY 367 13.3g 70g 5g FRUITY HOOPS CEREAL FLAVOR INSTANT OATMEAL, FRUITY HOOPS CEREAL 367 13.3g 70g 3.3g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 0 0g 0g 0g FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL, FANTASTIC FRUIT 0 0g 0g 0g MAPLE BROWN SUGAR WHOLE GRAIN CEREAL 383 8.3g 85g 1.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL

CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 61.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, PEA, PROTEIN CONCENTRATE WITH TAPIOCA, STARCH, CANE SUGAR, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, CINNAMON.

Dietary Information

CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 383 calories per 100 grams, CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL

See how CINNAMON 100% WHOLE GRAINS UNLEASHED OATMEAL compares to other foods in terms of nutrition:

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