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CIABATTA WITH OLIVE OIL

Breads & Buns Atticus Bakery LLC. Branded
268 Calories
7.0g Protein
45.6g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 45.6g 79%
Fat 5.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.8 MG 16%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MI-RANCHITO BAKERY, QUESADILLA SALVADORENA 373 6.0g 40.8g 20.7g ALESSI, THIN BREADSTICKS 379 10.3g 75.9g 5.2g THE ESSENTIAL BAKING COMPANY, SUNNY SEEDED WHITE, GLUTEN FREE BREAD 333 6.1g 36.4g 18.2g THE ESSENTIAL BAKING COMPANY, GLUTEN-FREE BREAD, DELI SLICE CLASSIC WHITE 286 2.9g 37.1g 14.3g THE ESSENTIAL BAKING COMPANY, SUPER SEEDED MULTI-GRAIN BREAD 242 6.1g 36.4g 12.1g THE ESSENTIAL BAKING COMPANY, DELI SLICE MULTI-GRAIN BREAD 286 2.9g 34.3g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CIABATTA WITH OLIVE OIL

CIABATTA WITH OLIVE OIL is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED, UNBLEACHED, UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA-VIRGIN OLIVE OIL; KOSHER SALT; YEAST; GARLIC.

Dietary Information

Notable micronutrients in CIABATTA WITH OLIVE OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, CIABATTA WITH OLIVE OIL gets 10% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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