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MI-RANCHITO BAKERY, QUESADILLA SALVADORENA

Breads & Buns MI-RANCHITO BAKERY Branded
373 Calories
6.0g Protein
40.8g Carbs
20.7g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 20.7g 26%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 408mg 18%
Total Carbohydrate 40.8g 15%
Dietary Fiber 2.5g 9%
Total Sugars 13.6g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 9%
Carbs 40.8g 60%
Fat 20.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 408 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN POTATO STADIUM BUNS 263 8.8g 49.1g 2.6g EVERYTHING & MORE BAGELS, EVERYTHING & MORE 253 9.5g 46.3g 3.7g PLAIN BAGELS, PLAIN 242 8.4g 48.4g 1.1g ENRICHED WHITE BREAD 263 7.0g 52.6g 3.5g DELI PRETZEL SUB BUNS 306 9.4g 55.3g 4.1g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 246 8.8g 49.1g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About MI-RANCHITO BAKERY, QUESADILLA SALVADORENA

MI-RANCHITO BAKERY, QUESADILLA SALVADORENA is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 40.8g of carbohydrates, and 20.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, IRON; THIAMINE MONONITRATE AND RIBOFLAVIN), RICE FLOUR,SOUR CREAM, CREAM CHEESE, MARGARINE, SUGAR, FRESH MILK, WHOLE EGGS, PARMESAN CHEESE, BAKING POWDER, SESAME SEEDS, ALL NATURAL NO ARTIFICIAL FLAVOR.

Calorie Breakdown

At 373 calories per 100 grams, MI-RANCHITO BAKERY, QUESADILLA SALVADORENA gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MI-RANCHITO BAKERY, QUESADILLA SALVADORENA

See how MI-RANCHITO BAKERY, QUESADILLA SALVADORENA compares to other foods in terms of nutrition:

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