CIABATTA SQUARE ROLL, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (23% DV).
About CIABATTA SQUARE ROLL, CIABATTA
CIABATTA SQUARE ROLL, CIABATTA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 54g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SUGAR, SEA SALT, WHEAT, MALTED BARLEY.
Dietary Information
CIABATTA SQUARE ROLL, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA SQUARE ROLL, CIABATTA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CIABATTA SQUARE ROLL, CIABATTA gets 13% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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