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CIABATTA ROUND BREAD, CIABATTA

Breads & Buns Gonnella Baking Company Branded
250 Calories
11.1g Protein
50g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.1mg 17%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 50g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 83 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED HONEY, FLAX & OATS BREADS 250 15g 42.5g 3.8g ARTISAN ENGLISH MUFFINS 247 5.9g 48.2g 1.2g ENRICHED WHITE SANDWICH BREAD 265 8.8g 52.9g 2.9g FRENCH BAGUETTE 298 10.5g 57.9g 1.8g SANDWICH THINS 233 11.6g 51.2g 2.3g 100% WHOLE WHEAT BREAD 250 10g 45g 2.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About CIABATTA ROUND BREAD, CIABATTA

CIABATTA ROUND BREAD, CIABATTA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, LACTIC ACID, FUMARIC ACID, ARTIFICIAL FLAVOR, ACETIC ACID, POTASSIUM IODATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

CIABATTA ROUND BREAD, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA ROUND BREAD, CIABATTA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CIABATTA ROUND BREAD, CIABATTA gets 18% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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