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CIABATTA MINI BUNS, CIABATTA

Breads & Buns Meijer, Inc. Branded
321 Calories
10.7g Protein
60.7g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 26%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 60.7g 80%
Fat 4.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 589 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT BREAD 269 7.7g 50g 3.9g WHOLE GRAIN WHITE ENRICHED BREAD, WHOLE GRAIN WHITE 231 7.7g 46.2g 3.9g WHITE COUNTRY HOT DOG BUNS, WHITE 280 8g 52g 4g GLUTEN FREE HAMBURGER BUNS 271 5.9g 38.8g 9.4g HOT DOG BUNS 271 5.9g 38.8g 9.4g JALAPENO AND CHEDDAR FOCACCIA, JALAPENO AND CHEDDAR 228 7.0g 35.1g 7.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CIABATTA MINI BUNS, CIABATTA

CIABATTA MINI BUNS, CIABATTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR CANOLA OIL, POTATO FLOUR, MALT POWDER (MALTED BARLEY EXTRACT, CORN GRITS), SALT, DEXTROSE, YEAST, CELLULOSE GUM, CULTURED WHEAT STARCH, WHEAT FLOUR.

Dietary Information

Notable micronutrients in CIABATTA MINI BUNS, CIABATTA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CIABATTA MINI BUNS, CIABATTA gets 13% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA MINI BUNS, CIABATTA

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