CIABATTA ITALIAN TABLE BREAD, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CIABATTA ITALIAN TABLE BREAD, CIABATTA
CIABATTA ITALIAN TABLE BREAD, CIABATTA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, WHOLE WHEAT FLOURS (RYE AND WHOLE WHEAT), SEA SALT, YEAST, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.
Dietary Information
CIABATTA ITALIAN TABLE BREAD, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, CIABATTA ITALIAN TABLE BREAD, CIABATTA gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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