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CIABATTA HAMBURGER BUNS, CIABATTA

Breads & Buns Meijer, Inc. Branded
306 Calories
9.4g Protein
56.5g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.5mg 20%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 56.5g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 82 MG 2%
Sodium, Na 529 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED ORGANIC MULTIGRAIN BREAD, SPROUTED 217 10.9g 43.5g 2.2g SAUSAGE & BRAT ARTISAN STYLE BUNS, SAUSAGE & BRAT 250 7.9g 43.4g 4.0g HAMBURGER BUNS 282 7.7g 51.3g 2.6g WHITE SANDWICH BREAD, WHITE 255 8.5g 51.1g 3.2g SANDWICH WHEAT BREAD, SANDWICH 255 8.5g 48.9g 3.2g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 11.5g 48.1g 2.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About CIABATTA HAMBURGER BUNS, CIABATTA

CIABATTA HAMBURGER BUNS, CIABATTA is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, LACTIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CIABATTA HAMBURGER BUNS, CIABATTA include Riboflavin (27% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, CIABATTA HAMBURGER BUNS, CIABATTA gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA HAMBURGER BUNS, CIABATTA

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