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CIABATTA DINNER ROLLS

Breads & Buns Atticus Bakery LLC. Branded
263 Calories
8.8g Protein
54.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 54.4g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 649 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET & BUTTERY BREAD, SWEET & BUTTERY 214 17.9g 28.6g 12.5g PLAIN HAMBURGER BUNS, PLAIN 105 15g 25g 5g GOLDEN WHEAT BREAD, GOLDEN WHEAT 214 17.9g 25g 12.5g GLUTEN-FREE SLICED CHALLAH BREAD, CHALLAH 267 6.7g 40g 10g ENRICHED SLICED HERO ROLLS 277 9.2g 53.9g 2.3g HONEY BUNS, HONEY 321 9.4g 60.4g 4.7g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (28% DV).

About CIABATTA DINNER ROLLS

CIABATTA DINNER ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT STARCH, WHEAT FLOUR, YEAST, CALCIUM SULFATE, INACTIVE YEAST, CITRIC ACID, ENZYMES, ASCORBIC ACID.

Dietary Information

CIABATTA DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA DINNER ROLLS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, CIABATTA DINNER ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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