CHUNKY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About CHUNKY GUACAMOLE
CHUNKY GUACAMOLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 6.1g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), RED ONIONS, ONIONS, CILANTRO, LIME JUICE, SEA SALT, JALAPENO PEPPERS, GARLIC.
Dietary Information
Notable micronutrients in CHUNKY GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, CHUNKY GUACAMOLE gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNKY GUACAMOLE
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