CHUNKED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
About CHUNKED BEEF
CHUNKED BEEF is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.4g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF AND SALT
Dietary Information
CHUNKED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, CHUNKED BEEF gets 52% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHUNKED BEEF
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More in Cooked & Prepared
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