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CHUNKED BEEF vs THINLY SLICED BEEF BRISKET

Nutrition comparison per 100 g serving

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CHUNKED BEEF wins in 4 out of 10 nutrient categories
CHUNKED BEEF: 4 vs THINLY SLICED BEEF BRISKET: 2 (4 ties)

Overview

Nutrient CHUNKED BEEF THINLY SLICED BEEF BRISKET Winner
Calories 232 cal 0 cal
Protein 30.4 g 10 g
Carbs 0 g 19.3 g
Fat 10.7 g 12.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHUNKED BEEF THINLY SLICED BEEF BRISKET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CHUNKED BEEF THINLY SLICED BEEF BRISKET Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.2 MG 0 MG
Sodium, Na 375 MG 679 MG
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