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CHUNK WHITE ALBACORE TUNA IN WATER

Canned Tuna Harris-Teeter Inc. Branded
95 Calories
23.0g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 392mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 97%
Carbs 0g 0%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 282 MG 6%
Sodium, Na 392 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, SOLID LIGHT SKIPJACK IN WATER 80 17.7g 0g 0.4g BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME 95 18.9g 0g 1.4g BOLD SRIRACHA TUNA CREATIONS, BOLD SRIRACHA 108 18.9g 5.4g 1.4g CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER 80 17.9g 0g 0.9g SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER 115 26.6g 0g 0.9g YELLOWFIN WILD-CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL 243 24.3g 0g 16.2g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About CHUNK WHITE ALBACORE TUNA IN WATER

CHUNK WHITE ALBACORE TUNA IN WATER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, VEGETABLE BROTH (PEAS AND CARROTS), SALT, SODIUM ACID PYROPHOSPHATE

Dietary Information

CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN WATER gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNK WHITE ALBACORE TUNA IN WATER

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