CHUNK WHITE ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
About CHUNK WHITE ALBACORE TUNA
CHUNK WHITE ALBACORE TUNA is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.8g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA, WATER.
Dietary Information
CHUNK WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, CHUNK WHITE ALBACORE TUNA gets 85% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK WHITE ALBACORE TUNA
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