Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHUNK LIGHT TUNA IN WATER

Canned Tuna Hy-Vee, Inc. Branded
106 Calories
20g Protein
2.4g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 271mg 12%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 85%
Carbs 2.4g 10%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 271 MG 12%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
TUNA FILLETS IN OLIVE OIL 141 18.8g 0g 7.1g SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE 97 23.0g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE 106 22.4g 0g 1.2g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 82 18.8g 0g 0.6g SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE 115 23.0g 0g 2.2g WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER, SKIPJACK TUNA 106 26.6g 0g 0.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About CHUNK LIGHT TUNA IN WATER

CHUNK LIGHT TUNA IN WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA (KATSUWONUS PELAMIS), WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 75% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT TUNA IN WATER

See how CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about CHUNK LIGHT TUNA IN WATER
Hi! Ask me anything about CHUNK LIGHT TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.