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CHUNK LIGHT TUNA IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
94 Calories
18.8g Protein
1.2g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 318mg 14%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 91%
Carbs 1.2g 6%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 318 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE IN WATER ALBACORE TUNA 97 23.0g 0g 0.9g CHUNK LIGHT IN WATER TUNA 80 17.7g 0g 0.4g SWEET & SPICY TUNA 122 21.6g 5.4g 0.7g RANCH TUNA 95 20.3g 1.4g 1.4g SOLID LIGHT IN OIL TUNA 212 26.9g 0g 11.5g SOLID LIGHT IN OIL TUNA 200 26.7g 0g 10g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About CHUNK LIGHT TUNA IN WATER

CHUNK LIGHT TUNA IN WATER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.2g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 80% of its calories from protein, 5% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNK LIGHT TUNA IN WATER

See how CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

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