CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of protein with 19.4g per 100g.
- Very low in fat (0g per 100g).
About CHUNK LIGHT TUNA IN WATER
CHUNK LIGHT TUNA IN WATER is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 1.6g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 96% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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