CHUNK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (134% of Daily Value per 100g).
About CHUNK LIGHT TUNA
CHUNK LIGHT TUNA is a very low-calorie food with 0 calories per 100-gram serving. This food belongs to the Canned Tuna category.
Ingredients
INGREDIENTS: LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
Notable micronutrients in CHUNK LIGHT TUNA include Vitamin B-12 (134% DV) , Selenium, Se (91% DV) , Niacin (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare CHUNK LIGHT TUNA
See how CHUNK LIGHT TUNA compares to other foods in terms of nutrition:
- CHUNK LIGHT TUNA vs WILD SELECTIONS, SOLID LIGHT TUNA IN OLIVE OIL
- CHUNK LIGHT TUNA vs WILD SELECTIONS, SOLID WHITE ALBACORE TUNA IN WATER, NO SALT ADDED
- CHUNK LIGHT TUNA vs WILD SELECTIONS, SOLID WHITE ALBACORE TUNA IN OLIVE OIL
- CHUNK LIGHT TUNA vs WILD SELECTIONS, SOLID WHITE ALBACORE TUNA IN WATER
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