CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT
CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA (FISH), SPRING WATER, SEA SALT
Dietary Information
CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT gets 86% of its calories from protein, 6% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT
See how CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT compares to other foods in terms of nutrition:
- CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT vs ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL, CHIPOTLE & OLIVE OIL
- CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT vs SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE ALBACORE
- CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT vs ALBCORE TUNA WITH OMEGA-3 TUNA OIL
- CHUNK LIGHT SKIPJACK TUNA, CHUNK LIGHT vs CHUNK LIGHT TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.