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CHULPE CORN FOR TOASTING

Vegetable and Lentil Mixes Goya Foods, Inc. Branded
375 Calories
9.4g Protein
68.8g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 68.8g 81%
Fat 6.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BOB'S RED MILL, BLACK TURTLE BEANS 333 22.2g 62.2g 0g BOB'S RED MILL, GREEN SPLIT PEAS 333 25.5g 60.8g 1.0g ARROWHEAD MILLS, ORGANIC GREEN LENTILS 341 27.3g 56.8g 2.3g MASHED POTATOES 368 10.5g 79.0g 0g GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR 343 25.7g 60g 1.4g JULIENNE 100% RUSSET POTATOES 357 7.1g 78.6g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CHULPE CORN FOR TOASTING

CHULPE CORN FOR TOASTING is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Calorie Breakdown

At 375 calories per 100 grams, CHULPE CORN FOR TOASTING gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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