CHOWMEIN NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 5.5 MG | 30% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
About CHOWMEIN NOODLES
CHOWMEIN NOODLES is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 76.4g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), FD&C YELLOW #5
Dietary Information
CHOWMEIN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOWMEIN NOODLES include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, CHOWMEIN NOODLES gets 12% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOWMEIN NOODLES
See how CHOWMEIN NOODLES compares to other foods in terms of nutrition:
- CHOWMEIN NOODLES vs A TASTE OF CHINA, SZECHUAN NOODLES
- CHOWMEIN NOODLES vs A TASTE OF THAI, RED CURRY NOODLES
- CHOWMEIN NOODLES vs A TASTE OF THAI, QUICK MEAL YELLOW CURRY NOODLES
- CHOWMEIN NOODLES vs PAD THAI NOODLES, PAD THAI
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.