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CHORIZO CROQUETTES

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
196 Calories
5.9g Protein
16.7g Carbs
11.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 637mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 17%
Carbs 16.7g 49%
Fat 11.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 637 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About CHORIZO CROQUETTES

CHORIZO CROQUETTES is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 16.7g of carbohydrates, and 11.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CHORIZO (PORK, SALT, WATER, PAPRIKA, DEXTROSE, NONFAT DRY MILK, GARLIC, LACTIC ACID STARTER CULTURE, OLEORESIN, SPICE, ASCORBIC ACID, SODIUM NITRITE, VEGETABLE OIL, GLYCEROL MONOOLEATE, PROPYLENE GLICOL, BHT, TBHQ, CITRIC ACID, NATURAL CASING), BLEACHED BROMATED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME AND FOLIC ACID), CORN STARCH, SOYBEAN OIL, LARD (PORK LARD, BHA AND BHT), DRY POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID AS PRESERVATIVES), ONION, MILK POWDER (NONFAT DRY MILK AND WHEY SOLIDS), TEXTURIZED SOY PROTEIN, MONOSODIO GLUTAMATE, PAPRIKA, SALT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST AND SALT) AND NUTMEG.

Dietary Information

Notable micronutrients in CHORIZO CROQUETTES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CHORIZO CROQUETTES gets 12% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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