CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About CHORIZO
CHORIZO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, BEEF, PORK HEARTS, SALT, WATER, PAPRIKA, SPICES, LACTIC ACID STARTER CULTURE, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
Dietary Information
CHORIZO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHORIZO include Sodium, Na (75% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHORIZO gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHORIZO
See how CHORIZO compares to other foods in terms of nutrition:
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- CHORIZO vs CHICKEN FRANKS, CHICKEN
- CHORIZO vs TURKEY FRANKS, TURKEY
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