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CHORIZO

Entrees, Sides & Small Meals Atlantic Natural Foods LLC Branded
123 Calories
10.5g Protein
7.0g Carbs
7.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.5mg 20%
Potassium 561mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 43%
Carbs 7.0g 29%
Fat 7.0g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 561 MG 12%
Sodium, Na 263 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MASHED POTATOES 113 2.4g 17.7g 4.0g LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK, LEMON & GARDEN HERB 62 1.8g 14.2g 0g INSTANT MASHED POTATOES 368 5.3g 79.0g 0g SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE 136 9.6g 9.1g 7.6g ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU, CAULIFLOWER RICE, BEANS & VEGETABLES SKILLET, ZESTY MEXICAN STYLE 141 10.1g 9.6g 8.1g MAPLE MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & 100% PURE MAPLE SYRUP, MAPLE MASHED SWEET POTATOES 97 1.6g 18.6g 2.0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHORIZO

CHORIZO is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 7.0g of carbohydrates, and 7.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, NON-GMO TEXTURED SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST EXTRACT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, ORGANIC MALTODEXTRIN FROM TAPIOCA, SALT, RICE FLOUR, GARLIC POWDER, SUGAR, POTATO STARCH, NATURAL FLAVORS FROM NON-MEAT SOURCES, DEXTROSE, CUMIN GROUND, CITRIC ACID, POTASSIUM CHLORIDE, BLACK PEPPER GROUND, NATURAL SMOKE FLAVOR, GROUND RED PEPPER.

Dietary Information

Notable micronutrients in CHORIZO include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, CHORIZO gets 34% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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