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CHOPPED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks O.M.I. Sport Branded
714 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TURTLE SUNDAE ALMONDS, CARAMEL-FILLED MINI CONFECTION CUPS, MINI CARAMEL TRUFFLES, WHITE CHOCOLATE CHIPS, PEANUTS, SWEET & SALTY PECANS AND PECANS TRAIL MIX, TURTLE SUNDAE 556 11.1g 40.7g 40.7g SUMMER LEMONADE ROASTED SALTED PEANUTS, SOUR STRAWBERRY-FLAVORED GOLDEN RAISINS, LEMON-FLAVORED FIZZY CLUSTERS, STRAWBERRY-FLAVORED CONFECTIONARY CHIPS, LEMONADE-FLAVORED SEASONED CASHEWS AND LEMON-FLAVORED DRIED APPLES TRAIL MIX, SUMMER LEMONADE 519 11.1g 51.9g 29.6g LEMON POPPY SEED CASHEWS, LEMON POPPY SEED 571 14.3g 35.7g 42.9g CHOCOLATY DIPPED HEART-SHAPED PRETZELS, CHOCOLATY DIPPED 467 6.7g 70g 20g SMOKED FLAVORED ALMONDS, SMOKED 613 19.4g 16.1g 54.8g MARBLED MUMMY WHITE CHOCOLATY DIPPED PRETZEL RODS, MARBLED MUMMY 435 8.7g 69.6g 17.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHOPPED WALNUTS

CHOPPED WALNUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS

Dietary Information

CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, CHOPPED WALNUTS gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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