CHOPPED SPINACH

Nutrition Highlights

• Very low in calories (35 kcal per 100g), suitable for weight management.
• Very low in fat (0.6g per 100g).
• Good source of dietary fiber (3.5g per 100g).

About CHOPPED SPINACH

CHOPPED SPINACH is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, CHOPPED SPINACH gets 40% of its calories from protein, 54% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOPPED SPINACH

See how CHOPPED SPINACH compares to other foods in terms of nutrition:

• CHOPPED SPINACH vs TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI
• CHOPPED SPINACH vs BALSAMIC BRUSSELS SPROUTS HALVED BRUSSELS SPROUTS IN A SWEET AND TANGY BALSAMIC SAUCE SKILLETS, BALSAMIC BRUSSELS SPROUTS
• CHOPPED SPINACH vs BROCCOLI NORMANDY A BLEND OF BROCCOLI FLORETS, CAULIFLOWER FLORETS, ORANGE CARROTS & YELLOW CARROTS STEAM IN BAG, BROCCOLI NORMANDY
• CHOPPED SPINACH vs MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.