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YAUTIA MALANGA WHITE DASHEEN

Frozen Vegetables Quirch Foods Company Branded
109 Calories
2.7g Protein
27.3g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 27.3g 10%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 9%
Carbs 27.3g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 340 MG 7%
Sodium, Na 47 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PREMIUM BABY LIMA BEANS 118 7.1g 23.5g 0g HANOVER, STEAK HOUSE STYLE CREAMED SPINACH 139 3.5g 5.2g 11.3g PICTSWEET, DELUXE TINY LIMA BEANS 133 7.2g 24.1g 0g BROCCOLI FLORETS 30 2.4g 4.9g 0g HANNAFORD, BRUSSELS SPROUTS 53 3.5g 9.4g 0g BROCCOLI CUTS 34 1.2g 4.6g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About YAUTIA MALANGA WHITE DASHEEN

YAUTIA MALANGA WHITE DASHEEN contains 109 calories per 100g serving. It provides 2.7g of protein, 27.3g of carbohydrates, and 0g of fat. It also contains 2.7g of dietary fiber.

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