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CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Whole Foods Market, Inc. Branded
24 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About CHOPPED SALAD KIT

CHOPPED SALAD KIT is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD: GREEN CABBAGE*, ROMAINE LETTUCE*, CARROTS*, CILANTRO*, GREEN ONIONS*. ORGANIC CREAMY CILANTRO DRESSING: WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC PEPITAS (PUMPKIN SEEDS), ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, ORGANIC CULTURED BUTTERMILK POWDER, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ORGANIC CUMIN, ORGANIC CILANTRO, ORGANIC DEHYDRATED ONION, LACTIC ACID, XANTHAN GUM. ORGANIC YELLOW AND BLUE TORTILLA STRIPS: ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME. TOPPING: ORGANIC PEPITAS (PUMPKIN SEEDS).

Dietary Information

CHOPPED SALAD KIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED SALAD KIT include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, CHOPPED SALAD KIT gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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