CHOPPED SALAD KIT vs CAULIBITS FINELY CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
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CAULIBITS FINELY CHOPPED CAULIFLOWER wins in 4 out of 12 nutrient categories
CHOPPED SALAD KIT: 3
vs
CAULIBITS FINELY CHOPPED CAULIFLOWER: 4
(5 ties)
Overview
| Nutrient | CHOPPED SALAD KIT | CAULIBITS FINELY CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD KIT | CAULIBITS FINELY CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED SALAD KIT | CAULIBITS FINELY CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 212 MG | 282 MG | |
| Sodium, Na | 24 MG | 29 MG |