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CHOPPED ROMAINE, RADICCHIO MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
188 Calories
3.5g Protein
21.2g Carbs
10.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 118mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 18.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 21.2g 60%
Fat 10.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 259 MG 6%
Sodium, Na 118 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HOLIDAY FRUIT HALVES GREEN CHERRY 267 0g 73.3g 0g SLICED MUSHROOMS 14 1.9g 1.9g 0g QUARTERED MARINATED ARTICHOKE HEARTS 89 1.8g 7.1g 7.1g PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS, 10 OZ 41 2.4g 5.9g 0g SIGNATURE RICED CAULIFLOWER 25 1.2g 4.9g 0g LIGHT RED KIDNEY BEANS 229 22.9g 60g 1.4g

About CHOPPED ROMAINE, RADICCHIO MIX

CHOPPED ROMAINE, RADICCHIO MIX is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 21.2g of carbohydrates, and 10.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, RADICCHIO.

Calorie Breakdown

At 188 calories per 100 grams, CHOPPED ROMAINE, RADICCHIO MIX gets 8% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOPPED ROMAINE, RADICCHIO MIX

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