CHOPPED KIT, GREEK

About CHOPPED KIT, GREEK

CHOPPED KIT, GREEK is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 6g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, RED WINE VINEGAR, CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), SUGAR, KALAMATA OLIVES* (KALAMATA OLIVES, WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SEA SALT), NATURAL FLAVORS, SALT, ONION, SPICES, DEHYDRATED GARLIC, XANTHAN GUM. CHEESE: FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). PITA CHIP: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, SPICES, MALTODEXTRIN, NATURAL BUTTER FLAVOR, RICE CONCENTRATE, ROSEMARY EXTRACT. SEASONING: SPICES, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC.

Calorie Breakdown

At 130 calories per 100 grams, CHOPPED KIT, GREEK gets 9% of its calories from protein, 18% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

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