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CHOPPED KIT COMPLETE SALAD

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
180 Calories
3g Protein
15g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.9mg 5%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 15g 50%
Fat 12g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 270 MG 6%
Sodium, Na 230 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BABY SPINACH 28 2.8g 3.5g 0.4g ORGANIC ARUGULA 32 2.8g 3.5g 0.7g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g BROCCOLI & CARROTS 35 2.4g 7.1g 0g SESAME GINGER BROCCOLI, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROTS, PEAS STIR FRY KIT, SESAME GINGER 73 2.7g 13.6g 1.4g VEGETABLE MEDLEY, VEGETABLE 29 2.4g 7.1g 0g

About CHOPPED KIT COMPLETE SALAD

CHOPPED KIT COMPLETE SALAD is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 15g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLE BLEND (KALE, CARROTS, GREEN AND RED CABBAGES, CELERY, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), DIJON MUSTARD DRESSING (CANOLA OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], WATER, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, HONEY, EGG YOLK, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT).

Calorie Breakdown

At 180 calories per 100 grams, CHOPPED KIT COMPLETE SALAD gets 7% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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