CHOPPED KIT COMPLETE SALAD vs BROCCOLI & CARROTS
Nutrition comparison per 100 g serving
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BROCCOLI & CARROTS wins in 6 out of 10 nutrient categories
CHOPPED KIT COMPLETE SALAD: 3
vs
BROCCOLI & CARROTS: 6
(1 ties)
Overview
| Nutrient | CHOPPED KIT COMPLETE SALAD | BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calories | 180 cal | 35 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 15 g | 7.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED KIT COMPLETE SALAD | BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 270 MG | 282 MG | |
| Sodium, Na | 230 MG | 53 MG |