CHOPPED KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% | |
| Folate, total | 40 UG | 10% | |
| Vitamin K (phylloquinone) | 96 UG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Vitamin K (phylloquinone) (80% of Daily Value per 100g).
About CHOPPED KIT
CHOPPED KIT is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITE, SALT, DEHYDRATED ONION, RICE STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, DEHYDRATED GARLIC. SUNFLOWER SEEDS: ROASTED SUNFLOWER KERNELS, SUNFLOWER OIL. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID, STARTER CULTURE.
Dietary Information
Notable micronutrients in CHOPPED KIT include Vitamin K (phylloquinone) (80% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, CHOPPED KIT gets 9% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOPPED KIT
See how CHOPPED KIT compares to other foods in terms of nutrition:
- CHOPPED KIT vs ALL NATURAL FREEZE DRIED STRAWBERRIES
- CHOPPED KIT vs SHREDDED ROMAINE LETTUCE
- CHOPPED KIT vs WATERMELON CHUNK
- CHOPPED KIT vs LEMON HERB VINAIGRETTE ORGANIC PREMIUM SALAD KIT, LEMON HERB VINAIGRETTE
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