CHOPPED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (42% DV).
About CHOPPED HAM
CHOPPED HAM is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
CHOPPED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED HAM include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CHOPPED HAM gets 18% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHOPPED HAM
See how CHOPPED HAM compares to other foods in terms of nutrition:
- CHOPPED HAM vs PEPPER COATED SALAMI
- CHOPPED HAM vs HICKORY SMOKED BREAKFAST HAM SLICES
- CHOPPED HAM vs HONEY SMOKED HAM, HONEY SMOKED
- CHOPPED HAM vs HONEY DELI SHAVED HAM, HONEY
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.