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CHOPPED COMPLETE SALAD KIT

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
140 Calories
2g Protein
11g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 9%
Carbs 11g 48%
Fat 10g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 300 MG 13%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
WHOLE POD EDAMAME 120 12g 9.3g 5.3g CARROTS 0 0g 0g 0g BUTTERNUT SQUASH NOODLES, BUTTERNUT 53 1.2g 14.1g 0g KOHLRABI NOODLES 27 1.2g 5.9g 0g SWEET POTATO CUBES 82 1.8g 20g 0g BRUSSELS SPROUTS 40 3.4g 9.1g 0g

About CHOPPED COMPLETE SALAD KIT

CHOPPED COMPLETE SALAD KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 11g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI STALK, CAULIFLOWER STALK, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), BASIL BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), HERB SEASONED FLATBREAD STRIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NATURAL FLAVOR, YEAST, SOYBEAN OIL, SALT, CANOLA OIL, MALTODEXTRIN, WHEY, CORN STARCH, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [TO PREVENT CAKING]), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 140 calories per 100 grams, CHOPPED COMPLETE SALAD KIT gets 6% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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