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CHOPPED CHIPOTLE & CHEDDAR KIT

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
120 Calories
3g Protein
10g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 14%
Carbs 10g 45%
Fat 9g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%
Folate, total 60 UG 15%
Vitamin K (phylloquinone) 88 UG 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (33% DV).
  • Rich source of Vitamin K (phylloquinone) (73% of Daily Value per 100g).

About CHOPPED CHIPOTLE & CHEDDAR KIT

CHOPPED CHIPOTLE & CHEDDAR KIT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 10g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WATER, SUGAR, SALT, WHITE WINE VINEGAR, NATURAL FLAVORS, EGG YOLK, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), DEHYDRATED RED BELL PEPPER, SPICES (CONTAINS MUSTARD), ONION, DISTILLED VINEGAR, JALAPENO, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, APPLE CIDER VINEGAR, LACTIC ACID, CILANTRO. TORTILLA STRIPS: WHOLE GRAIN CORN, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), SEASONING: DEHYDRATED CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING), TRACE OF LIME. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in CHOPPED CHIPOTLE & CHEDDAR KIT include Vitamin K (phylloquinone) (73% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, CHOPPED CHIPOTLE & CHEDDAR KIT gets 10% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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