CHOPPED CHIPOTLE & CHEDDAR KIT vs MIXED FRUIT SPEARS
Nutrition comparison per 100 g serving
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CHOPPED CHIPOTLE & CHEDDAR KIT wins in 8 out of 12 nutrient categories
CHOPPED CHIPOTLE & CHEDDAR KIT: 8
vs
MIXED FRUIT SPEARS: 3
(1 ties)
Overview
| Nutrient | CHOPPED CHIPOTLE & CHEDDAR KIT | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Calories | 120 cal | 39 cal | |
| Protein | 3 g | 0.9 g | |
| Carbs | 10 g | 9.7 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED CHIPOTLE & CHEDDAR KIT | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 18.4 MG | |
| Vitamin K (phylloquinone) | 88 UG | 0 UG |
Minerals
| Mineral | CHOPPED CHIPOTLE & CHEDDAR KIT | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 4 MG |