CHOCOLATE SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CHOCOLATE SQUARES
CHOCOLATE SQUARES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER,PALM OIL, MILK FAT CONTAINS 2% OR LESS OF: COCOA - PROCESSED WITH ALKALI, COFFEE POWDER, RICE FLOUR, SOY LECITHIN - AN EMULSIFIER, TAPIOCA STARCH, CORN STARCH, NATURAL ANS ARTIFICIAL FLAVOR, HAZELNUTS, SALT, SODIUM BICARBONATE, VANILLA, SUNFLOWER OIL, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
Calorie Breakdown
At 571 calories per 100 grams, CHOCOLATE SQUARES gets 5% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE SQUARES
See how CHOCOLATE SQUARES compares to other foods in terms of nutrition:
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- CHOCOLATE SQUARES vs ALMOND BUTTER BAR, ALMOND BUTTER
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- CHOCOLATE SQUARES vs DARK CHOCOLATE CARAMELS WITH SEA SALT, DARK CHOCOLATE WITH SEA SALT
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