CHOCOLATE SQUARES vs DARK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 7 out of 11 nutrient categories
CHOCOLATE SQUARES: 7
vs
DARK CHOCOLATE TRUFFLES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 571 cal | 639 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 57.1 g | 41.7 g | |
| Fat | 42.9 g | 52.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | DARK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 71 MG | 28 MG |