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CHOCOLATE PROTEIN GRANOLA, CHOCOLATE

Cereal Chicago Bar Company Branded
450 Calories
16.7g Protein
55g Carbs
21.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 55g 20%
Dietary Fiber 8.3g 30%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 7mcg 35%
Calcium 117mg 9%
Iron 5mg 28%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 55g 59%
Fat 21.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 5 MG 28%
Magnesium, Mg 100 MG 24%
Phosphorus, P 167 MG 13%
Potassium, K 583 MG 12%
Sodium, Na 383 MG 17%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
EXTRA THICK ROLLED OATS WHOLE GRAIN 390 17.1g 65.9g 6.1g NATURE'S PATH, ORGANIC WHOLE GRAIN BROWN CRISPY RICE CEREAL 367 6.7g 80g 5g ORGANIC PUMPKIN RAISIN CRUNCH CEREAL 382 10.9g 72.7g 8.2g ORGANIC MULTIBRAN FLAKES CEREAL 367 13.3g 76.7g 5g CRUNCHY MAPLE CEREAL 367 6.7g 83.3g 3.3g CEREAL 367 6.7g 83.3g 3.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Zinc, Zn (23% DV).

About CHOCOLATE PROTEIN GRANOLA, CHOCOLATE

CHOCOLATE PROTEIN GRANOLA, CHOCOLATE is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 55g of carbohydrates, and 21.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, ALMONDS, COCONUT SUGAR, ALMOND BUTTER (ALMONDS), DATES, BROWN RICE, EGG WHITES, CHOCOLATE, CANOLA OIL, PEANUTS, BAKING SODA, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS, NATURAL FLAVORS.

Dietary Information

CHOCOLATE PROTEIN GRANOLA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PROTEIN GRANOLA, CHOCOLATE include Iron, Fe (28% DV) , Magnesium, Mg (24% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, CHOCOLATE PROTEIN GRANOLA, CHOCOLATE gets 15% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PROTEIN GRANOLA, CHOCOLATE

See how CHOCOLATE PROTEIN GRANOLA, CHOCOLATE compares to other foods in terms of nutrition:

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