Chocolate Lucky Charms Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Folate, total | 222 UG | 56% | |
| Vitamin B-12 | 3.3 UG | 139% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 554 MG | 24% | |
| Zinc, Zn | 8.3 MG | 76% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Chocolate Lucky Charms Cereal
Chocolate Lucky Charms Cereal is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 85.1g of carbohydrates, and 4.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Corn, Sugar, Corn Syrup. Contains 2% or less of: Canola and/or Sunflower Oil, Yellow 5 & 6, Red 40, Blue 1 and Other Color Added, Cocoa Processed with Alkali, Modified Corn Starch, Corn Starch, Salt, Dextrose, Fructose, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor.
Dietary Information
Chocolate Lucky Charms Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Chocolate Lucky Charms Cereal include Vitamin B-12 (139% DV) , Thiamin (83% DV) , Zinc, Zn (76% DV) , Vitamin B-6 (65% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, Chocolate Lucky Charms Cereal gets 5% of its calories from protein, 89% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chocolate Lucky Charms Cereal
See how Chocolate Lucky Charms Cereal compares to other foods in terms of nutrition:
- Chocolate Lucky Charms Cereal vs Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar
- Chocolate Lucky Charms Cereal vs Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar
- Chocolate Lucky Charms Cereal vs Larabar Double Dark Chocolate Mini Fruit and Nut Bar
- Chocolate Lucky Charms Cereal vs Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.