CHOCOLATE HAZELNUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About CHOCOLATE HAZELNUT GRANOLA
CHOCOLATE HAZELNUT GRANOLA is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 64.5g of carbohydrates, and 14.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, HONEY, OAT FLOUR, BROWN RICE SYRUP, SUGAR, SUNFLOWER SEEDS, CANOLA OIL, HAZELNUTS, COCOA, SEA SALT.
Dietary Information
CHOCOLATE HAZELNUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, CHOCOLATE HAZELNUT GRANOLA gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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